I love adventuring in its many forms; always looking to exceed personal limits through custom nutrition, exercise, research, and meditation. I'm thankful to have a healthy active lifestyle full of networking, good friends, close-knit family, and lots of laughter. I am currently launching several new businesses, all related to whole foods and holistic lifestyles. I'm excited to see this movement growing in Charlotte and sinking into the daily routine of so many Americans.
Anything raw, organic, and flavorful! Nothing dull in my life! I love high-fiber, high protein, and uncommon findings in the culinary world. I daily drink Kombucha, acai pulp, green drinks, herbal tea, filtered water, and lots of milk! Superfoods have a permanent place in my diet.
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